My dad said something about me being fat … but i dont think i am really obese! please help!? i may be a little fat though, but not obese.
about half a year ago, i went to grab a cookie from a tin and my dad was right there. he said "think about what you are doing, ive noticed that you have been gaining weight." it hurt a lot to hear him say that, and i am still angry at him for saying that.
i was horrified at what he had just said. im not fat at all, i dance and exercise regularily, but being a teenage girl, it hit me really hard. even though it was half a year ago, i still cant feel close to my dad and i am uncomfortable being around him.
ever since then, i have been uncomfortable with my body. i see myself as fat and im embarassed to wear a bathing suit. my friends say i am not fat but i still feel overweight. and maybe i feel fat because my brother is older and taller and very skinny, but weighs less than me. it is really hard to deal with and i constantly feel overweight.
i have also been holding in my tummy for a long time to try and make me look skinny.
i dont have any curves because i am solid and compact from dancing. i want curves.
i dont know what to do, i am dealing with social and personal issues. i am afraid if i dont loose some weight or get over my appearance, i will go to more bad habits.
i am a teenager so body image means a lot to me. i have also been loosing self confidence so something needs to be done.
please help me by giving advice
and is there any diet pills that work well and arent very expensive that i could go out and buy? not ACAI BERRY
i dont want my parents to know because my mom will say i am fine. im not sure why, but i think i am embarased about letting my parents know i am wanting to loose weight.
thank you
